Complete Onboarding
Review Karen's goals, preferences, health literacy needs, readiness, confidence, and support network.
Open Onboarding βReview Karen's goals, preferences, health literacy needs, readiness, confidence, and support network.
Open Onboarding βContinue Karen's persona-aware conversation with her professional care team.
Open Hybrid Chat βConnect Karen with moderated peer support and cardiac rehabilitation discussions.
Open Community βReview Karen's cardiac rehabilitation plan, exercise prescription, sessions, symptoms, and recovery.
Open Exercise βReview Karen's professionals, care partners, and communication preferences.
Manage Care Team βReview content adapted to the Motivator engagement persona with plain language and teach-back.
Open Learning βThe clinical assessment remains unchanged. Engagement Intelligence adapts how results and recommendations are explained using Karen's established persona, readiness, confidence, ambivalence, health literacy needs, and demonstrated understanding.
Explore ambivalence, reinforce progress, and collaboratively select one achievable next step.
βYouβve already made progress in several areas. Which My Life Check area feels most important for you to work on next?β
Use plain language, define unfamiliar terms, explain one action at a time, and describe cardiovascular risk using both percentages and natural frequencies.
βA PREVENT score of 6.6% means that about 7 out of 100 people with similar health information may experience cardiovascular disease within 10 years.β
Teach-back is used to evaluate the clarity of the explanation, not to test the patient.
βJust so I know I explained it clearly, what is the first step you plan to take?β
Karen's response becomes an updated understanding signal for her behavioral Digital Twin and future communication.
Adapted for the Motivator engagement persona using plain language, achievable actions, positive reinforcement, and teach-back.
You do not need to change everything at once. Start with one meal today. Choose fresh foods when possible and compare food labels for sodium.
Choose one lower-sodium option at lunch or dinner.
Small sodium reductions can support healthier blood pressure and strengthen the progress you are already making.
Just so I know this was clear, which meal will you change first, and what lower-sodium option will you choose?
PREVENT estimates cardiovascular risk, My Life Check describes cardiovascular health, and ANSWERS brings your whole-person health picture together.
Estimated cardiovascular risk using the American Heart Association PREVENT equations.
Cardiovascular health based on the American Heart Association Life's Essential 8.
Your whole-person health assessment across seven interconnected domains.
ANSWERS brings together your whole-person health information to identify patterns, priorities, and opportunities for action.
ANSWERS uses neuro-symbolic reasoning to determine what to say, and how to say it by combining governed health intelligence with your engagement context.
PREVENT describes future cardiovascular risk. My Life Check identifies strengths and opportunities within cardiovascular health. ANSWERS adds the whole-person context needed to understand how those findings fit together.
Signatures uses neuro-symbolic AI for what to say, and how to say it, then carries that intelligence into Hybrid Chat, personalized learning, community engagement, SMART Plans, and Today's Journey.
Your Healthy Day score will appear here after you begin tracking your daily health activities.
Start Healthy DayClinical, behavioral, engagement, exercise, social, and care-team intelligence continuously update the Digital Twin and coordinated recommendations.
| Today | 6.6% |
| 6 Months | 5.9% |
| 12 Months | 5.1% |
| 24 Months | 4.4% |
Whole-person health score across Air, Nutrition, Sleep, Water, Physical Activity, Relationships, and Stress.
Tobacco, nicotine, secondhand smoke, air quality, and the breathing environment.
Assessment: My Life Check: Tobacco
Biometrics influenced: oxygen saturation, resting heart rate
Clinical connections: PREVENT, ASCVD, COPD
Eating pattern, food quality, sodium, fruits, vegetables, whole grains, and highly processed foods.
Assessment: My Life Check: Healthy Diet
Biometrics influenced: weight, BMI, lipids, glucose
Clinical connections: PREVENT, CKM, diabetes
Choose one lower-sodium meal each day.
Sleep duration, quality, consistency, recharge, and repair.
Assessment: My Life Check: Sleep
Biometrics influenced: blood pressure, resting heart rate
Clinical connections: PREVENT, hypertension, mental health
Begin a screen-free wind-down routine by 10 PM.
Hydration relative to an individualized, clinically safe goal.
Assessment: Daily water intake
Biometrics influenced: weight, blood pressure, renal function
Clinical connections: dehydration, renal risk, heart failure
Drink six clinically appropriate cups of water daily.
Physical activity, aerobic activity, strength, mobility, and sedentary time.
Assessment: My Life Check: Physical Activity
Biometrics influenced: fitness, weight, blood pressure, glucose
Clinical connections: PREVENT, CKM, functional decline
Walk 30 minutes on five days per week.
Social connection, belonging, support, conflict, isolation, and relationship safety.
Assessment: ANSWERS relationship assessment
Biometrics influenced: stress response, sleep quality
Clinical connections: depression, isolation, adherence
Perceived stress, coping effectiveness, emotional well-being, and access to support.
Assessment: ANSWERS stress assessment
Biometrics influenced: blood pressure, resting heart rate, sleep
Clinical connections: hypertension, depression, anxiety
Practice paced breathing once daily.